1 cup oatmeal
2 cups egg whites
2 cups spinach
2 handfuls blueberries/fruit/choc chips (OPTIONAL)
Preheat the oven to 370 degrees. Blend the first three ingredients, pour into a greased (i used coconut oil spray) pan (muffin tin or doughnut tin), sprinkle with blueberries or whatever you’d like, and then bake for 12-15 minutes.
Personal opinion.. The doughnut version tastes better.. I don’t know how, but it does. So if you have a doughnut tin, use it.